Nutrition Facts. Main info: 2 Eggs, Sausage & Cheddar On Asiago Bagel BREAKFAST SANDWICHES - 2 Eggs, Sausage & Cheddar on Asiago Bagel, Au Bon Pain 9 1/2 oz 670.0 calories 56 grams carbs 34 grams fat 36.0 grams protein 4.0 grams fiber 405.0 mg cholesterol 15.0 grams saturated fat 1160 mg sodium 6 … Chocolate Croissant. Asiago Cheese Bagel. Get full nutrition facts for other Au Bon Pain … Ciabatta, large. 20% Saturated Fat 4g Trans Fat 0g. Login. Log food: Au Bon Pain Asiago Cheese Bagel. 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Home; View Menus ... $7.29 620 Calories with asiago, romaine & caesar dressing ... $5.49 360 Calories on skinny wheat bagel with butter Smoked Salmon Avocado (470 cal) $7.59 470 Calories … Asiago Cheese Bagel (Au Bon Pain) Per 1 bagel - Calories: 360kcal | Fat: 4.00g | Carbs: 64.00g | Protein: 15.00g Nutrition Facts - Similar. Home; View Menus ... $7.29 620 Calories with asiago, romaine & caesar dressing ... $5.49 360 Calories on skinny wheat bagel with butter Smoked Salmon Avocado (470 cal) $7.59 470 Calories … Cinnamon Crisp Bagel 4.4 oz. A quick-casual chain with nearly 250 locations across the United States, the restaurant boasts assortments of breakfast, lunch, dinner, and dessert items ranging from rich and sweet to salty and comforting. 22 % 7g Fat. Apple & Cinnamon Croissant. 300 calories. bagel. Your daily values may be higher or lower depending on your calorie needs. 610 Cal. Calories: 360; Fat: 4g; Carbs: 64g; Protein: 15g; Nutritional Value and Information. 16 % 12g Protein. 1 bagel. Fitness Goals : Heart Healthy. Beverages. Log Food. Asiago Cheese Bagel. Calories: 360 | Protein: 16 g | Carbs: 57 g | Fat: 8 g | Fiber: 2 g | Serving: 1 bagel - 4.5500 oz | Full data here on CalorieLab Au Bon Pain Asiago Cheese Bagel Calorie Counter (CalorieLab) Blog Log food: Bruegger's Asiago Parmesan Bagel. Log food: Starbucks Asiago Bagel. Serving Size : 1 Bagel / 4.4 oz. 550 / 2,300g left. Fat 59g. How many calories are in a Au Bon Pain Plain Croissant? 370 Cal. 15 / 300g left. Vegetarian. Sodium 1,370g. Fat 60g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Log Food. Apple & Cinnamon Croissant. 1 bagel (113g) Nutrition Facts. Daily Goals . Au Bon Pain Product Nutrition Information November 15, 2007 Café Menu | Bagels Serving Size Calories Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g) Asiago Cheese Bagel 4.4 oz (125 g) 370 8 5 0 20 700 57 2 5 17 CONTAINS WHEAT, MILK, SOY. 1 bagel. Their extensive menu is equipped with a large selection of tasty soups, sandwiches, salads, breakfast foods, and sweet treats, which can make deciding what to order while dining there quite a … Log Food. Cholesterol 285g. Limited Time Offer . Login. New to Au Bon Pain? Cinnamon Crisp Bagel … Caffe Milano . 300 calories. Please note menus may vary by café. Calorie breakdown: 52% fat , 29% carbs, 19% protein. Plain Bagel [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt, Cornmeal, Wheat Gluten, Yeast, Molasses Powder (Molasses, Wheat Starch, Silicon Dioxide, Distilled Monoglycerides), Dextrose, Enzymes, Ascorbic Acid (Vitamin C), Soy Lecithin], Asiago Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose to Prevent Caking). 20 / 300g left. 260 calories. Serving Size : 1 Bagel. Iced Caramel Macchiato. There are 90 calories in 1 bagel of Au Bon Pain Whole Wheat Skinny Bagel. Create an account! Sodium 1,750g. 15%. Create an account! Cinnamon Raisin Bagel… For most people, this means less than 50 net carbs per day. Calorie Goal 1,700 cal. There are 530 calories in 1 sandwich (8.7 oz) of Au Bon Pain Prosciutto and Egg on Asiago Bagel Breakfast Sandwich. 650 / 2,300g left. Oatmeal Classic Oatmeal. You'd need to walk 184 minutes to burn 660 calories. Au Bon Pain - 2 Egg, Bacon, Cheese on Asiago Bagel. 62 % 56g Carbs. 310. Learn about the number of calories and nutritional and diet information for Au Bon Pain Asiago Cheese Bagel. Chicken Cobb Avocado chicken, romaine & field greens, fresh avocado, hardwood smoked bacon, gorgonzola, hard boiled egg, grape tomatoes, cucumbers & green goddess dressing … Caffe Milano. Calories in Au Bon Pain Asiago Cheese Bagel, Calories in Au Bon Pain - Asiago Cheese Bagel. Log food: Au Bon Pain Asiago Cheese Bagel. Figures may vary due to natural variation in food products. 370 Cal. Sausage, Egg and Cheddar on Asiago Bagel Breakfast Sandwich (Au Bon Pain) Per 1 sandwich - Calories: 810kcal | Fat: 47.00g | Carbs: 58.00g | Protein: 38.00g Similar How many calories in Au Bon Pain. Log food: Panera Bread Asiago Cheese Bagel. 300 calories. Chocolate Croissant. 19 % 17g Protein. Additional nutritional values include saturated fat, dietary fiber, protein and sugars. 2,000 calories a day is used for general nutrition advice. Fitness Goals : Heart Healthy . Palmier. If you are not a Weight Watchers member, then you can use the Au Bon Pain nutrition information to track what you need. Egg on a Bagel with Bacon Breakfast Sandwich (Au Bon Pain) Per 1 sandwich - Calories: 510kcal | Fat: 18.00g | Carbs: 58.00g | Protein: 29.00g Nutrition Facts - Similar. Fat 50g. Fitness Goals : Heart Healthy . Calorie Goal 1,630 cal. Nutrition Facts. Nutritional summary of "Asiago Cheese Bagel": This food is low in cholesterol. Your daily values may be higher or lower depending on your calorie needs. Au Bon Pain Au Bon Pain - Asiago Cheese Bagel. 320 calories. Sodium 1,650g. * Percent Daily Values are based on a 2000 calorie diet. Show More. 5%. Per 1 bagel - Calories: 430kcal | Fat: 10.00g | Carbs : 58.00g | Protein: 25.00g Nutrition Facts - Similar. Serving Size : 1 sandwich. Amount Per Serving ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Au Bon Pain Cafe Bakery. Calorie breakdown: 13% fat, 72% carbs, 15% protein. Create an account! If you are tracking calories, total fat or carbohydrates you will find it on this page. Asiago Cheese Bagel. Nutritional Info. This food contains no reportable trans fat. Cholesterol 250g. Log food: Atlanta Bread Asiago Cheese Bagel. Reese's Peanut Butter Cookie. Palmier. Au bon pain Plain Bagel. 1 bagel = 102g. Vanilla … Log food: Wawa Plain Bagel. 340 calories. Au Bon Pain is arguably one of the most popular casual restaurants, bakeries, and café chains in the country. Apple & Cinnamon Croissant. 24 % 36g Protein. Palmier. Asiago Cheese Bagel Einstein Brothers Bagels 1 bagel 310.0 calories 56.0 grams carbs 5.0 grams fat 14.0 grams protein 2.0 grams fiber 15.0 mg cholesterol 3.0 grams saturated fat 630.0 mg sodium 0 … 7%. Sodium 1,650g. Related Sandwiches from … Au Bon Pain Main info: Asiago Cheese Bagel Au Bon Pain 1 bagel 370.0 calories 56.0 grams carbs 8.0 grams fat 17.0 grams protein 2.0 grams fiber 20.0 mg cholesterol 4.5 grams saturated fat 650.0 mg sodium 4.0 grams sugar 0 grams trans fat Dietary Fiber 2g Sugars 5g. Asiago Cheese Bagel. Bakery. Sweet Cheese Danish. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Personalized health review for Au bon pain Asiago Cheese Bagel: 330 calories, nutrition grade (C plus), problematic ingredients, and more. How does this food fit into your daily goals? 300 calories. Sesame Seed Bagel… Strawberry Banana Smoothie . Whole Wheat Skinny Bagel. 1 Bagel / 4 oz (113g) Calories. 930 / 2,300g left. Everything Bagel. There are 300 calories in 1 bagel (3.6 oz) of Au Bon Pain Asiago Cheese Bagel. 62 % 56g Carbs. Serving Size. Visit CalorieKing to see calorie … Nutrient Or Vitamin name. with asiago cheese, romaine & caesar dressing Turkey Cobb with fresh avocado, gorgonzola, hard boiled egg, hardwood smoked bacon, sliced cucumbers, tomatoes, field greens & caesar dressing in a whole … 380 calories. Sodium 1,240g. Learn about the number of calories and nutritional and diet information for Au Bon Pain Sausage, Egg and Cheddar on Asiago Bagel Sandwich. 340 calories. Vanilla Latte with Sugar Free Syrup. In this case, just 8% of other foods in this food group have a lower ratio of fiber to calories. Cinnamon Swirl Roll. 1 bagel (102g) Nutrition Facts. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The nutritional information is based on Au Bon Pain's standard recipes and individual items may differ depending on a number of variables including variations in size and portioning that are inevitable when … Keto: net carbs 49g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. $8.49 560 Calories on country white - with tuna & ABP signature herb blend mixed with mayo, NY cheddar, tomatoes, red onions, sliced jalapenos & dijon mustard Chocolate Banana Nut Bread $3.19 600 … Honey Sprouted Grain Bagel. 1 bagel (102g) Nutrition Facts. Comprehensive nutrition resource for Au Bon Pain Asiago Cheese Bagel. Login. Cholesterol 280g. Home; View Menus ... $7.29 620 Calories with asiago, romaine & caesar dressing ... $5.49 360 Calories on skinny wheat bagel with butter Smoked Salmon Avocado (470 cal) $7.59 470 Calories … Au Bon Pain Au Bon Pain - Asiago Bagel. New to Au Bon Pain? How many calories in Au Bon Pain. Bakery. 300 Cal. Cinnamon Swirl Roll. Comprehensive nutrition resource for Au Bon Pain Asiago Cheese Bagel. How many calories are in Au Bon Pain Asiago Cheese Bagel 360 Calories. Whole Wheat Skinny Bagel. nutrition grade B . Au Bon Pain is arguably one of the most popular casual restaurants, bakeries, and café chains in the country. 1,060 / 2,300g left. New to Au Bon Pain? Jalapeno Cheddar Bagel. Au Bon Pain Parent Site. Log food: Hy-Vee Asiago Cheese Bagels. Access hundreds of thousands of recipes that are healthy and easy to make. Cholesterol 280g. This one tops the charts for calories and vies with the Dunkin' Donuts Sausage, Egg & Cheese on Croissant for most saturated fat and sodium. Log Food. 17 / 67g left. Fat 59g. Au Bon Pain Au Bon Pain - Asiago Bagel With Plain Cream Cheese. 32 % 47g Carbs. Au Bon Pain Product Nutrition November 15, 2007 Café Menu | All Bagels Serving Size Calories Fat (g) Saturated Fat (g) Trans Fat* (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g) Asiago Cheese Bagel … 62 % 45g Carbs. Asiago Bagel. Log food: Einstein Bros Asiago Cheese Bagel. 4: 12. Calorie Goal 1,510 cal. Topping: Asiago cheese Serving: 1 bagel - 4.6 oz The Skinny from CalorieLab . 20 / 300g left. For additional nutritional information & sizes, click here. 17 % 21g Protein. Show More. 0 comments. How does this food fit into your daily goals? There are 340 calories in 1 bagel (120 g) of Au Bon Pain Everything Bagel. Au Bon Pain Asiago Cheese Bagel Nutrition Facts. 385 / 300g left. Other Searches: Calories, Fat, Protein, Fiber, & Carbs In Panera Asiago Cheese Bagel; Calories, Fat, Protein, Fiber, & Carbs In Au Bon Pain Asiago Cheese Bagel Whole Wheat Skinny Bagel… Get full nutrition facts for other Au Bon Pain products and all your other favorite … AU BON PAIN MENU NUTRITION Serving Size Size Name Calories Fat Calories Fat Sat Fat Trans Fat* Chol Sodium Carbs Fiber Sugars Protein WINTER 2021 Kcal Kcal g g g mg mg g g g g BAGELS Prosciutto and Egg on Asiago Bagel Breakfast Sandwich (Au Bon Pain) Per 1 sandwich - Calories: 530kcal | Fat: 17.00g | Carbs: 59.00g | Protein: 34.00g Nutrition Facts - Similar. Sesame Seed Bagel. Nutrition Facts. Cholesterol-85g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Au Bon Pain Parent Site. Create an account! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 370 / 2,000 cal left. 1 bagel (112g) Nutrition Facts. 8 / 67g left. Fitness Goals : Heart Healthy. 310 calories. Home ; View Menus ... $7.29 620 Calories with asiago, romaine & caesar dressing Mediterranean Wrap. Log food: Noah's Asiago Bagel. Sesame Seed Bagel. Reese's Peanut Butter Cookie. Bakery. Daily Goals. Log food: Finagle a Bagel Lite Plain Cream Cheese. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Per Serving. bagel. 44 Net Carbs Per Serving Add to Food Diary ... Top Au Bon Pain Items. Personalized health review for Au bon pain Niman Ranch Sausage, Egg and Cheddar on Asiago Bagel: 730 calories, nutrition grade (D plus), problematic ingredients, and more. Sesame Seed Bagel. Login. 250 Calories Per Serving. Amount Per Serving. Apple & Cinnamon Croissant. Comprehensive nutrition resource for Au Bon Pain Asiago Cheese Bagel. 60: 7. 1 bagel (102g) Nutrition Facts. How does this food fit into your daily goals? 19 % 17g Protein. 1 bagel (112g) Nutrition Facts. The cafe/bakery formats of Au Bon Pain coffee shops provide diverse and delicious menu options for people of all dietary needs. Total Carbohydrate 46g. Nutrition Facts. Jalapeno Cheddar Bagel. Au Bon Pain Asiago Cheese Bagel. 1 bagel (123g) Nutrition Facts. 25%. Find out how many calories are in Au Bon Pain. Rating: 3.33 with 3 ratings 0 followers. Log food: Au Bon Pain Asiago Cheese Bagel. Get full nutrition info for every recipe and track with one click! Gluten Free. Serving Size : 3.6 oz. Calorie Goal 1,390 cal. Nutrition Facts. Daily Goals. Home; View Menus ... $7.29 620 Calories with asiago, romaine & caesar dressing ... $5.49 360 Calories on skinny wheat bagel with butter Smoked Salmon Avocado (470 cal) $7.59 470 Calories … Find Calorie and Nutrition Information for Au Bon Pain Sausage, Egg and Cheddar on Asiago Bagel Breakfast Sandwich. Au Bon Pain - Au Bon Pain - Asiago Cheese Bagel. Almond Croissant. Bagels. You'd need to walk 184 minutes to burn 660 calories. 1 bagel (102g) Nutrition Facts. Ciabatta, large. : Calorie breakdown: 48% fat, 32% carbs, 20% protein. 370 / 2,000 cal left. How many calories in Au Bon Pain. 4.5: 0. 45: 2. Number of Calories: Based on 1 bagel serving. Chocolate Croissant. How many calories are in 1 serving? Sausage, Egg and Cheddar on Asiago Bagel Breakfast Sandwich (Au Bon Pain) Per 1 sandwich - Calories: 810kcal | Fat: 47.00g | Carbs: 58.00g | Protein: 38.00g Nutrition Facts - Similar 20: 550. 1 bagel (113g) Nutrition Facts. Their extensive menu is equipped with a large selection of tasty soups, … Log food: Au Bon Pain Asiago Cheese Bagel. 2 Eggs, Sausage & Cheddar on Asiago Bagel. New to Au Bon Pain? Reese's Peanut Butter Cookie. Nutrition Facts. Salads. Chocolate Croissant. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Sweet Cheese Danish. Au Bon Pain Main info: Asiago Cheese Bagel Au Bon Pain 4 9/16 oz 361.0 calories 57.2 grams carbs 8.0 grams fat 16.1 grams protein 2.0 grams fiber 20.0 mg cholesterol 4.0 grams saturated fat 712.0 mg … Serving Size : 1 bagel. Chocolate Cranberry Almond Coconut Macaroon. Log food: Atlanta Bread Asiago Cheese Bagel. Au Bon Pain … Log Food. Cholesterol 15mg. Answer: 410. Explanations . Having a moderate amount of fiber with a fiber/calorie ratio of 0.19%, it is around the same degree as challah, fried rice and catfish. Unbleached flour, water, Asiago cheese, natural Sourdough starter, brown sugar, yeast, sugar, salt, molasses, dough conditioners, corn meal. There are 660 calories in 1 order (9.1 oz) of Au Bon Pain 2 Eggs, Sausage & Cheddar Breakfast Asiago Bagel Sandwich. 50 / 300g left. Almond Croissant. 46 Net Carbs Per Serving Add to Food Diary Other User Submitted Calorie Info Matching: Au Bon Pain Asiago Cheese Bagel Au Bon Pain Asiago Cheese Bagel (1 serving) Calories: 360 , Fat: 8g , Carbs: 57g , Protein: 16g Total Fat 7g. Compared to foods in the same food group, this specific food has a trivial amount of fiber. 320 calories. Daily Goals. AU BON PAIN MENU NUTRITION Serving Size Size Name Calories Fat Calories Fat Sat Fat Trans Fat* Chol Sodium Carbs Fiber Sugars Protein SPRING 2019 Kcal Kcal g g g mg mg g g g g BAGELS 8 / 67g left. 650 / 2,300g left. The Worst: The Au Bon Pain Sausage, Egg and Cheddar on Asiago Bagel has 810 calories, 20 grams of saturated fat, 2 grams of fiber, 41 grams of protein and 1,340 mg of sodium. All nutrition information provided here is derived from a computer analysis of recipes using nutrition labeling and formulation software. Chocolate Cranberry Almond Coconut Macaroon. 3.6 oz (102g) 300. 1 bagel = 102g. There are 660 calories in 1 order (9.1 oz) of Au Bon Pain 2 Eggs, Sausage & Cheddar Breakfast Asiago Bagel Sandwich. 490 / 2,000 cal left. Au Bon Pain Product Nutrition Information November 15, 2007 Café Menu | Bagels Serving Size Calories Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g) Asiago Cheese Bagel 4.4 oz (125 g) 370 8 5 0 20 700 57 2 5 17 CONTAINS WHEAT, MILK, SOY. 51 % 61g Carbs. You'd need to walk 83 minutes to burn 300 calories. 1 bagel (113g) Nutrition Facts . 300 calories. 380 calories. 20 % 8g Fat. Get full nutrition facts for other Au Bon Pain products and all your other favorite brands. Beverages. Learn the good & bad for 250,000+ products. 300 calories. Au Bon Pain Main info: 2 Eggs, Sausage & Cheddar Asiago Bagel Sandwich Au Bon Pain 1 sandwich 729.0 calories 58.0 grams carbs 36.0 grams fat 40.0 grams protein 2.0 grams fiber 410.0 mg cholesterol 17.0 grams saturated fat 1210.0 mg sodium 5.0 grams sugar 0 grams trans fat 29 / 67g left. This is part of our … 300 calories. There are 810 calories in 1 sandwich (296 g) of Au Bon Pain Sausage, Egg and Cheddar on Asiago Bagel Breakfast Sandwich. Fitness Goals : Heart Healthy. Log food: Hy-Vee Asiago Cheese Bagels. Whole Wheat Skinny Bagel. 1 bagel … Menu and Nutrition, Cafe Smart Menu, Locations, Catering, Community and Gift Cards. 300. There are 220 calories in 1 salad (170 g) of Au Bon Pain Caesar Asiago Salad. Au Bon Pain Parent Site. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.