Your organization has just experienced one of the most unsettling events in modern corporate life and now YOU are expected to make things work under the new rules. The reasons for downsizing a home are many, including financial, health issues, empty nest syndrome, or moving to be nearer family members. The Emotional Side of Downsizing — Dealing with Denial 02/08/2020 Declutter Denial, Anger, Bargaining, Depression, Acceptance are well known as the five stages of grief. But if you don’t recognize the emotional toll the downsizing process can take, it will be even more difficult. Recognize your feelings. Sorting, organizing, decision making, and disposing of things you no longer need or want is hard enough. The experience of downsizing a … How to Handle the Emotions of Downsizing. Emotional Effects of Being Laid Off Being laid off can be an overwhelming and stressful experience of loss and change. Experts offer several recommendations for dealing with the emotions of downsizing. But making the transition can bring a host of emotions: sadness, grief, stress, or anxiety. Dealing with the emotions of downsizing isn’t easy. In other circumstances, coping with the emotions of downsizing is related to having to let go of belongings. But downsizing your home can rightsize your life. Downsizing and layoffs introduce many different changes in an organization including a change in how comfortable and secure each individual feels about their … First and foremost is reaching out to family members who can help provide emotional support during the sorting, packing and moving stages of downsizing. The reason may be finances, health issues, or a desire to simplify your lifestyle. However, these words, although delivered with the best intent, only seem to diminish the importance of the employee’s emotions and rob them of the right to experience the loss. Dealing with emotional toll of downsizing for seniors moving to assisted living homes Give yourself plenty of time. In a rapidly changing economy, corporations may have to reduce the size of the full-time workforce. For some people, a layoff could be a welcome relief from a difficult job situation or looked at as potential for moving on in their life. Knowing what you want for the next chapter of your life and taking positive steps to make it happen can be energizing. Corporate downsizing and the widespread effects of this organizational change are commonplace today. For many older adults, a senior living community offers a lifestyle that better aligns with their wants and needs. Dealing With The Emotions of Downsizing. When witnessing emotional reactions during layoffs, it is natural to want to assist someone, to relieve someone’s pain, or ease a loss. Managing the emotional stress downsizing a home can be a very difficult time in your life. But for others a job loss can have a significant emotional impact. Downsizing from a large home to a smaller one is a fact of life for many older adults. Most companies, however, do little to prepare their employees or help survivors deal with their attitude and emotions following the cutback. Saying goodbye to … By: John Shepler. After a decade of helping people downsize and declutter, I’ve come to realize that many people go through these stages as they downsize, as well. Managing after Downsizing A Manager's Guide to Coping With Layoffs. You definitely have an emotional attachment to your house and the thought of leaving it behind can be nostalgic and unbearable. Are you interested in learning how to deal with the effects of change on your remaining employees during layoffs? In the process of donating furniture, mementos, and the daily living items accrued over decades, it is common to feel a sense of loss. Take time to get a last glimpse of your possessions.